Parking Guide
MetLife Stadium, East Rutherford, NJ
Data updated: 2025 NFL Season
The Strategy
MetLife Stadium is in the Meadowlands Sports Complex, East Rutherford, NJ. 28,000+ parking spaces (largest in NFL). NJ Transit runs game-day trains from Penn Station NYC. Advance purchase required for most official lots.
MetLife Stadium Lots (Prepurchase)
0.1-0.3 milesOfficial lots at MetLife Stadium in East Rutherford, NJ. Advance purchase required for most lots. Massive complex with 28,000+ spaces.
Tip: 28,000+ spaces - largest in NFL
Tip: Advance purchase required for most lots
Tip: Tailgating permitted
NJ Transit Rail + Shuttle
0.2 miles from shuttleNJ Transit runs special game-day trains from Penn Station NYC to Meadowlands station with shuttle bus to the stadium. ~30 min from Midtown Manhattan.
Tip: Special train from Penn Station NYC
Tip: ~30 min from Manhattan
Tip: $5 one-way from Penn Station
Private Lots (Route 3/Route 120)
0.5-1.0 milesPrivate lots along Route 3 and Route 120. Budget option with shuttle service from some lots.
Tip: $20-30 range
Tip: Some offer shuttle service
Tip: Longer walk without shuttle
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